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How to Talk to a Loved One About Their Anger

November 27, 2018 by Sarah Blake Leave a Comment

Anger is a normal emotion; one that everyone experiences from time to time, and one that’s healthy when expressed appropriately. However, for some people, anger is an emotion they express far too frequently, and in harmful and hurtful ways. Their anger gets out of control, and begins to seriously affect their life negatively. If you […]

Filed Under: Anger, Family Therapy

4 Everyday Exercises to Manage Your Anger

June 14, 2018 by Sarah Blake Leave a Comment

Unless you’re a Tibetan monk, surrounded by nothing but other peaceful Tibetan monks, chances are you run into people and events that make you plain ol’ angry sometimes. And that’s okay. Anger is a very common human emotion, and in many instances, it can serve as a compass that guides you to better choices and […]

Filed Under: Anger

 

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Columbia, MD 21044

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Blake Psychotherapy & Associates, LLC

 
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sblake@blaketherapy.com
 
10632 Little Patuxent Pkwy Suite 340
Columbia, MD 21044

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